Recent posts
'I washed the floors, I didn't get a salary!

How often can you say goodbye to boring vertical bars and move to the horizontal ones?)) In General, if you want to start your workout in the most productive way possible, then you need to pay attention to the following areas: 1. the position of t...

Wash away the last traces of your lost years

Unfortunately, it is very difficult to leave behind only positive memories, especially when there are losses. It would seem that such a process of "eviction" is impossible, that all efforts will not succeed.But as in the case of a ward, the spirit...

I washed the floors, fell-did push-UPS!

Fitness maniacs cannot be stopped by closing fitness clubs, parks, sports playgrounds and courtyards! We have a home! It has remained open for us! And that's great! In your own apartment, you can work wonders and practice as well as in the gym. Bu...